Limit TV = limit anxiety. The times that allow us to take a step back from the everyday hustle and grind can be positive. Hunker down with a good book, audiobook, or movie. Nothing calms better than getting lost in a good book.
While I’m on a rant, do what you can to help others more impacted. Support your local businesses. Just one example is to order take-out, dine outside, or to buy a gift certificate for later. We (your local community, our country, our world) are all in this together. We may be surprised by what positive comes from all the clutter.
I find myself with more time to write. A third of the way into the first draft of the next novel…with all kinds of new ideas.